TMPL studio

ABdomination

Next Class:

23 Sep

10:30 PM - 11:15 PM

Where

TMPL - Hell's Kitchen

With

fry, michael

About Class

A 45 minute abs focused circuit class designed to strengthen and tone from the core. Every aspect of the core will be targeted and challenged in rounds of abdominal-specific strength moves. Each round is followed by a cardio burst that will demolish fat and increase energy.

*also offered as a 30 minute abbreviated core class

Locations:

TMPL - Astor Place

TMPL - Astor Place

More about this location
TMPL - West Village

TMPL - West Village

More about this location
TMPL - Hell's Kitchen

TMPL - Hell's Kitchen

More about this location

Upcoming classes

23Sep

AbDomination

WHEN

10:30 PM - 11:15 PM

WHERE

TMPL - Hell's Kitchen

WITH

fry, michael

25Sep

AbDomination

WHEN

2:00 PM - 2:45 PM

WHERE

TMPL - Hell's Kitchen

WITH

wong, christina

27Sep

AbDomination

WHEN

11:15 PM - 12:00 AM

WHERE

TMPL - Hell's Kitchen

WITH

lincoln, stephen

28Sep

AbDomination

WHEN

10:30 PM - 11:15 PM

WHERE

TMPL - West Village

WITH

albert, michael

30Sep

AbDomination

WHEN

10:30 PM - 11:15 PM

WHERE

TMPL - Hell's Kitchen

WITH

albert, michael

2Oct

AbDomination

WHEN

2:00 PM - 2:45 PM

WHERE

TMPL - Hell's Kitchen

WITH

jankas, adam

4Oct

AbDomination

WHEN

11:15 PM - 12:00 AM

WHERE

TMPL - Hell's Kitchen

WITH

lincoln, stephen

5Oct

AbDomination

WHEN

10:30 PM - 11:15 PM

WHERE

TMPL - West Village

WITH

albert, michael

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